Our Services

Ages 3+

45 to 60 minutes per lesson

All levels welcome!

Skills Focus Private Training

We specialize in creating individualized training plans with reachable goals and progression systems for all children .

Choose your skills to master!

BEGINNER SKILLS

forward & backward rolls,

handstands, cartwheels,

bridges, kickovers

ADVANCED SKILLS

front flips, back flips

front handsprings, back handsprings

dive rolls, aerials, twisting flips

PARKOUR SKILLS

websters, side flips,

kongs, vaults, palm spins

connecting moves with fluidity

Contact us to schedule a lesson!

Want to flip? Check out the Flip T.R.U.S.T.

Fully Inclusive Enrichment Lessons

With an encouraging approach, we provide children with opportunities to safely explore their abilities and achieve at their own pace.

Whether you are looking to increase balance, jumping power, coordination, or flexibility, we are here to expertly assist.

We design our lessons to uniquely fit the physical, cognitive, and emotional needs of each child.

Our programs have shown benefits for children with:

-gross motor delays

-difficulty regulating emotions 

-low self-esteem

-autism (low to high functioning)

-ADHD (both subtypes)

Contact us to schedule a lesson!

Semi-Private or Small Group Training

Our semi-private lessons are structured to foster camaraderie and fitness for small groups of friends or siblings.

Customize your style of training to match your group’s needs.

We offer engaging workouts, cooperative games, hands-on training, and useful learning circuits.

2-4 children are recommended per group depending on their ages, abilities, and shared skill interests.

Contact us to schedule a lesson with your squad!